Spicy buffalo cauliflower bites


What you’ll need: 1 cup water, 1 cup all purpose flour, 2 tsp garlic powder, 6.5 cups cauliflower florets, 3/4 cup frank’s red hot sauce, 1 tbsp unsalted melted butter

Preheat oven to 450.  Spray baking sheet with nonstick spray.  Combine flour, water, and garlic power in a bowl and stir.  Coat the cauliflower florets with the mixture and place on the baking sheet, bake for 20 minutes.  While the florets are baking, combine butter and hot sauce in a bowl.  Pour hot sauce/butter over the florets and bake for another 5 minutes

Recipe from

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