Protein treats · snacks

Black bean brownies


What you’ll need: 1 can black beans (rinsed and drained), 1.5 scoops chocolate protein powder, 3 tsp cocoa powder, 1 egg, 1/3 cup apple sauce, 1/4 cup sugar free maple syrup (i used chocolate), 1 tsp vanilla extract, 1/4 tsp baking powder, 1/4 tsp salt, 2 tbsp granulated sweetener (i used stevia)

Preheat oven to 350F.  Line a 8X8 baking dish with parchment paper.  Mix all ingredients  in a food processor and spread the mix evenly over the tin.  Bake for 25-30 minutes or until knife comes out clean.  Let cool in pan.

Recipe from @tastyhealth


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s