breakfast · Desserts · Protein treats · snacks · vegetarian

Apple and Cinnamon bread pudding



Ingredients: (for the pudding) 1 slice of bread, 1/4 cup unsweetened almond milk, 1.5 tbsp unsweetened applesauce, 1 whole egg lightly beaten, 1/2 tbsp stevia, 1 tbsp cinnamon, 1/2 red apple chopped

(for the protein sauce) 1/2 scoop vanilla whey protein powder, 1/4 cup nonfat plain greek yogurt, 1/4 cup unsweetened almond milk

In a large bowl, add almond milk, applesauce, egg, cinnamon and stevia.  beat lightly with a whisk until well blended.  fold in bread cubes and apple.  Transfer to a small ramekin..cover and refridgerate for at least 15 minutes.  This will allow the bread to soak up the liquid..

Preheat oven to 350F and bake bread pudding for 20-25 minutes until its set and the top turns golden brown.  Remove from oven and allow to cool.

Make the sauce by adding protein powder to yogurt in a mixing bowl and mix with a spoon until well combined.  Add milk and stir until creamy. Pour over bread pudding.

Recipe from @Tastyhealth

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