Dinner · Lunch

Baked buffalo chicken nuggets

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Ingredients:

1/2 tsp garlic powder

1/2 tsp paprika

1/2 tsp chili powder

1/8 tsp black pepper

6 tbsp whole wheat seasoned bread crumbs

1/4 cup panko

2 tbsp franks red hot sauce

oil spray

2 tsp olive oil

1 lb boneless skinless chicken breast. Cut into 40 bite sized pieces

Preheat oven to 425F. Combine garlic powder, paprika, chili powder, pepper, breadcrumbs, panko, in a bowl and mix well. Combine oil and hot sauce In another bowl and mix well. dunk chicken pieces in oil mixture then coat in breadcrumb mixture. Place on baking sheet and repeat with remaining chicken. Spray with oil spray and bake 8-10 minutes. Turn and bake another 4-5 minutes.

Recipe drom skimnytaste.com

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