Uncategorized

Breadless french onion soup with parmesan-asiago crisps

Ingredients: 2lb yellow onions sliced into 1/8 inch thin slices 3tbsp unsalted butter 1 tbsp flour bay leaf 1/4 cup dry sherry 1/4 cup white wine 2 containers beef stock 1/4 cup grated asiago cheese 1/4 cup grated parmesan cheese 6 1oz slices reduced fat swiss cheese In a large pot, sauté the onions with… Continue reading Breadless french onion soup with parmesan-asiago crisps

breakfast · Desserts · Protein treats · snacks · Uncategorized · vegetarian

Banana Chocolate Chip Power Bread

Ingredients: 2 cups Kodiak Cakes Power cakes mix 1 egg 1/3 cup brown sugar 1 cup unsweetened almond milk 1 tsp cinnamon 1 tsp vanilla extract 2 mashed bananas 1/2 cup semi sweet chocolate chips Preheat oven to 350F.  In a bowl mix all of the ingredients, minus the chocolate chips.  When smooth, fold in… Continue reading Banana Chocolate Chip Power Bread

Dinner · Lunch · Uncategorized

Skinny Chicken Enchiladas

Friday night's recipe with the fam and bae 💜 Chicken Enchiladas from @skinnytaste Cookbook!📕📕 1 enchilada has 21C, 18P, 8F✔️ Gonna post this one on my blog [link in bio] 💻 . . . #skinnytaste #skinnytastecookbook #chickenenchiladas #highprotein #lowfat #foodblog #foodblogger #fitfood #foodporn #healthy #nutrition #iifym #flexibledieting #macros #girlswhopowerlift #powerlifting A post shared by Liana… Continue reading Skinny Chicken Enchiladas

Desserts · snacks · Uncategorized · vegetarian

Flourless almond butter brownies

Ingredients: 1/2 cup almond butter 3/4 cup coconut sugar 3 eggs 1/2 cup unsweetened cocoa powder 2 tsp vanilla extract 1/2 tsp baking soda 1/8 tsp salt 1/2 cup semi sweet chocolate chips In a bowl blend almond butter and coconut sugar until creamy.  Add and mix in eggs, cocoa powder, vanilla, baking soda and… Continue reading Flourless almond butter brownies